Change.U Blog by Tracy L Winchell

Change.U Blog

Recent posts

The Power of Giving Up

My St. Louis Cardinals are playing baseball in Florida - getting ready for Opening Day against the Cincinnati Reds.

As we wind up for the last full week in February (hello leap day week), I’m staring at my Seinfeldian writing and publishing calendar. 


Photo by Chad Montano on Unsplash

Do you follow @year_progress on Twitter?

Every four days, the account posts a new tweet of a progress bar…
I really don’t want to write today.

It’s a cold and rainy February morning here in Western Arkansas.

Photo by Ilya Pavlov on Unsplash

Only baseball nerds like me will understand the impact of a social media feed filled with the swoosh-snap-thwak of bullpen sessions on this, the first…

Change U Communities

Public musings 3-4 times a weekly from Tracy about:
  • Navigating Change
  • Habit Construction
  • Gratitude
  • 12 Steps
  • Books & Learnings
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